March 10 2020
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Lifespan Audiobook by David A. Sinclair | Official Publisher Page
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In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Have humans reached the maximum lifespan? - Medical News Today
Although the average lifespan of humans has steadily increased over believe that we have now touched the upper limits of maximum age. Lifespan | Book by David A. Sinclair, Matthew D - Simon & Schuster
Find out more about Lifespan by David A. Sinclair, Matthew D. LaPlante at Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair and Lifespan: Why We Age - And Why We Don't Have To :HarperCollins
Cover image - Lifespan: Why We Age - And Why We Don't Have In LIFESPAN, Dr. David Sinclair, one of the world's foremost authorities on genetics and Lifespan : Why We Age--And Why We Don't Have to by David A
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Report on the State of Longevity Research So You Don't Have To trials (that said, many have used alternate measures such as age-related How Long Can We Live? The Limit Hasn't Been Reached, Study Finds
A survey of about 4,000 Italians found that mortality rates in old age They argued that humans have reached a fixed life span limit, which they Lifespan Calculator – Test Your Life Expectancy || NM
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